Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.This book is full of practical, NLP-based guidance, which will help everyone...

- Understand why you lack motivation, and learn how you can change the direction ofyour life- Overcome procrastination and lethargic and negative emotions, and focus on what youwant to achieve- Find the motivation you need to work harder at your job...

Do you ever find yourself putting off something that you need to do but you don"t want to do? Even though you know you are doing it? And even though it makes you feel guilty?If so, you are one of millions of procrastinators, and this book can help you....

Do you want to have the confidence to talk to anyone in any situation? Or to stand out from the crowd at work or when you"re interviewed?This new Teach Yourself Workbook doesn"'t just tell you how to be confident. It accompanies you every step of the...

- Understand why you lack motivation, and learn how you can change the direction ofyour life- Overcome procrastination and lethargic and negative emotions, and focus on what youwant to achieve- Find the motivation you need to work harder at your job...