<p>Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a...
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Allen Carr Easyway is the world''s most successful method for quitting smoking and has also been effectively applied to other addictions, including drinking, gambling, overeating and overspending.
kr 169.00
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<P><EM>Healing the Heart and Mind with Mindfulness</EM> is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines...
kr 379.00
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