Advanced Thai Yoga Massage

In the unique healing system of Thai yoga massage - based on yoga, ayurveda and the martial arts - the practitioner uses his or her own hands, feet, arms and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body''s energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to expand one''s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia and anxiety/depression. Each treatment plan offers a customised one-hour Thai yoga massage posture flow specific to that ailment along with ayurvedic and yoga recommendations for continued healing and prevention after the massage session. This comprehensive guide, also, illustrates the e

Pris: kr 349.00 fra Norli