An Introduction To Coping With Childhood Trauma, 2nd Edition Av Helen Kennerley

Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn useful CBT strategies to start on the road to recovery and resilience

Pris: kr 149.00 fra Norli

Butikk	Produktnavn	Lagerstus	Pris
	An Introduction To Coping With Childhood Trauma, 2nd Edition Av Helen Kennerley	Se butikk	kr 149.00	Besøk butikk

Overcoming Childhood Trauma 2nd Edition Av Helen Kennerley

Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle. With this in mind, clinical psychologist Dr Helen Kennerley has devised this...

kr 199.00
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An Introduction To Cognitive Behaviour Therapy Av Helen Kennerley, Joan Kirk, David Westbrook

Fully updated to reflect recent developments in CBT theory and featuring over 40 video role plays, illustrating scenarios in practice from physical techniques to wider applications of CBT, including for eating disorders, substance abuse and self-harm.

kr 429.00
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Overcoming Anxiety, 2nd Edition Av Helen Kennerley

A self-help guide using Cognitive Behavioural Therapy techniques

kr 179.00
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An Introduction To Coping With Phobias, 2nd Edition Av Brenda Hogan

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.

kr 149.00
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An Introduction To Coping With Childhood Trauma, 2nd Edition Av Helen Kennerley

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