An Introduction To Coping With Obsessive Compulsive Disorder, 2nd Edition Av Leonora Brosan

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: ¿ How OCD develops and what keeps it going ¿ The role that intrusive thoughts play in your compulsive behaviour ¿ Cognitive skills and exposure and response prevention techniques

Pris: kr 169.00 fra Norli

Butikk	Produktnavn	Lagerstus	Pris
	An Introduction To Coping With Obsessive Compulsive Disorder, 2nd Edition Av Leonora Brosan	Se butikk	kr 169.00	Besøk butikk

An Introduction To Coping With Stress, 2nd Edition Av Leonora Brosan

A revised and updated edition in the popular ''Introduction to Coping with'' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress...

kr 149.00
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An Introduction To Coping With Anxiety, 2nd Edition Av Brenda Hogan, Leonora Brosan

Practical support for how to overcome anxiety

kr 129.00
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Overcoming Obsessive Compulsive Disorder, 2nd Edition Av David Veale, Rob Willson

The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques

kr 199.00
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An Introduction To Coping With Depression, 2nd Edition Av Lee Brosan, Brenda Hogan

Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively...

kr 149.00
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An Introduction To Coping With Obsessive Compulsive Disorder, 2nd Edition Av Leonora Brosan

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