Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman''s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way - with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda''s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:¿Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.¿Encyclopaedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia,
Pris: kr 249.00 fra Norli
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<b>Milton Glaser¿s</b> posters¿more than 450 since 1965¿combine conceptual rigor and originality with a mastery of visual language and a high level of artistic expression. Some, like his 1967 Bob Dylan poster for Columbia Records, are icons;...
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Studentliv, sex og jakten på mening. Siri vil egentlig ikke studere, men virrer likevel rundt på lesesalen. Hun er for smart for sitt eget beste, og vet bare sjelden hva hun vil. Da hun flytter sammen med en medstudent, en hyggelig fyr fra litteraturvitenskap,...
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