<DIV><P> See what it takes to maximize on-court power, strength, agility, and quickness. <I>Basketball Anatomy</I> will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. </P><P><I>Basketball Anatomy</I> features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action. </P><P><I>Basketball Anatomy</I> goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance. </P><P> You¿ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks. </P><P><I>Basketball Anatomy</I> is a must-have for all who app
Pris: kr 299.00 fra Norli
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Art students at every level will benefit from this profusely illustrated guide. It covers every aspect of trees and how to depict them with unusual clarity and precision. Topics include problems of balancing tree groups, relationship of light and shade,...
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In The World was my Lobster, a title taken from a classic line in a Minder episode, George Cole talks candidly, humorously and sensitively about his adoption, his life, his roles and many of the people he has worked with throughout his long career.
kr 169.00
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