Be Para Fit Av Sam Mcgrath
THE 4-WEEK FORMULA FOR ELITE PHYSICAL FITNESS<b>ARE YOU READY TO BE PARA FIT?</b>Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs¿ P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.<b>CHALLENGE </b>yourself and your body with the same endurance training and functional movement patterns used during PARA selection.<b>BUILD </b>a lifestyle that complements your training with Major McGrath¿s pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.<b>CONQUER </b>your fears and unlock a ¿Paratrooper Mindset¿, with a focus on progress, not perfection, and the confidence to embody the PARA maxim ¿Ready for Anything¿.<b><i>Be PARA Fit</i> is supported by a fully integrated companion app designed to guid
Pris: kr 183.00 fra Norli
