<B>The bestselling author of <I>Who Ordered This Truckload of Dung? </I>and one of the world’s most beloved Buddhist monks answers meditators’ questions.</B><BR><BR><B>In <i>Bear Awareness </i>English monk Ajahn Brahm answers actual questions from his meditation students––</B>questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches <i>bear </i>awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy––or a well-timed pun.<BR><BR>The intimacy of the question-and-answer format provides a fresh experience of learning from a master meditator. <B>Whether he is urging readers to fly Buddha Air (sit back and relax on your way to nirvana), giving tips for dealing with panic attacks or depression, or extolling the bliss of meditation that is better than sex, he gives us
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Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In <i>The Art of Disappearing</i>, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead...
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<b>What do you do when everything falls apart?</b><BR><BR>“Instead of trying to discipline your mind with ill will, fault-finding, guilt, punishment, and fear, use something far more powerful: the beautiful kindness, gentleness,...
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