Body Harmony: Nourishing, Plant-based Recipes For Intuitive Eating Av Nicole Berrie

<B>Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life.</B><BR/><BR/> In <I>Body Harmony</I>, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life.<BR/><BR/> In the introductory chapters, Berrie outlines the founding tenets of the <I>Body Harmony </I>lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes&ndash

Pris: kr 329.00 fra Norli