THE BOOK OF MACROBIOTICS is a passport to a world of infinite understanding and adventure. It has been read, reread, studied and treasured by hundreds of thousands of people who seek a clear, comprehensive approach to the problem of living in a world of endless change. Now, after two decades, THE BOOK OF MACROBIOTICS has been completely revised and expanded to reflect refinements in Michio Kushi''s teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations. This revised edition of THE BOOK OF MACROBIOTICS, also, includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations and Humanity''s Origin and Destiny and an annotated East West reading list. Many new illus
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No matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act and respond to one another. In this milestone book, Michio Kushi presents his vision for building world peace through a sane way of...
kr 199.00
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It is simple in its approach and powerful in its effect - a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body''s healing power....
kr 199.00
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The third edition of the "bible" of the macrobiotic movement.<br><br>Originally published in 1985, <b>The Macrobiotic Way</b> is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet...
kr 183.00
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Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity and spirituality. Over the last 5000 years it has served as the origin of such well-known modalities as shiatsu acupuncture moxibustion yogic exercises and...
kr 199.00
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