<P>Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. <I>Building Competence in Mindfulness-Based Cognitive Therapy </I>provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.</P>
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This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive-compulsive disorder (OCD).
kr 619.00
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<b>Stay in the present and build a happier future</b><p><i>Mindfulness-Based Cognitive Therapy For Dummies </i>takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT...
kr 249.00
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<P>This new edition of<I> Mindfulness-Based Cognitive Therapy: Distinctive Features</I> (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning...
kr 299.00
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<i>Mindfulness-based Cognitive Therapy for Cancer</i> presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cancer. <ul><li><div>There...
kr 559.00
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