An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."
Pris: kr 199.00 fra Norli
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Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression.
kr 249.00
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"Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is...
kr 249.00
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<h2>Create lasting change - one habit at a time.</h2><h3>Have you ever asked yourself why some people seem to get everything easily and others don''t? </h3><h3>Do you feel like a victim of your circumstances? </h3><h3>Are...
kr 229.00
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<b>Based on the bestseller <i>Change Your Questions, Change Your Life</i>, this workbook is a practical guide that helps readers ask the right questions for successful change.</b><br><br>In the bestselling classic,...
kr 279.00
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