This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
Pris: kr 369.00 fra Norli
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| kr 369.00 | Besøk butikk |
Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. <I>Complete Conditioning for Hockey</I> can help get you there with a year-round training...
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Today’s game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing quarters. To withstand the rigors of the game, today’s players must be better conditioned...
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Make your last line of defense as strong as it can be. The Complete Soccer Goalkeeper offers a comprehensive reference and training guide for goalkeepers and their coaches. It shows how to develop keepers from the youth leagues to the pros and covers...
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