<P><B>Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence</B><br><br>The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In <I>Everyday Confidence</I>, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.<br><br>With the Speakmans'' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you''ll learn how to silence your inner critic and grasp a more confident, fulfilled future.<br><br><B>It''s never too late to make a change and live the life you deserve.</B></P>
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Revised 2nd edition. The Yorkshire Wolds are one of Yorkshire and England's most magical but least known landscapes - dry grassy valleys through undulating chalk hills, unspoiled villages, a dramatic coastline, delightful market towns such as Beverley...
kr 229.00
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As seen on ITV's THIS MORNING: life coaches - The Speakmans' powerful and life-changing guide to conquering weight gain and achieving your personal health goals
kr 229.00
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