Last Breath Av Alan Sakell

<p><i>A Deep Breath of Life</i> is a spiritual guidebook that offers pause for thought for every season of your soul.<br>Alan Cohen''s unique spiritual perspective offers you a moment of pure contemplation for every day...

Beautiful picturebook story that includes simple mindfulness activities throughout

<b>A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of <i>The Experience of Insight</i>)</b><br> <br>Freedom...