<b>Peri-peri chicken, cottage pie, fudgy chocolate brownies ¿ this is diet food with a difference. </b><b>Following on from the No.1 bestseller <i>Lose Weight for Good</i>, top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ALL of the maximum-taste, lower-calorie recipes from his upcoming BBC2 TV series. </b><b>Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! </b>Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising ¿ and to stay on track. ¿When I first set out to lose weight, I concentrated mainly on what I was eating,¿ he says. ¿But now I know that it¿s to do with fitness as well: the two working <i>together </i>is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting! Every recipe in this book not only susta
Pris: kr 329.00 fra Norli
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Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and...
kr 329.00
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Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.
kr 229.00
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A guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.
kr 279.00
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