Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career.
Pris: kr 249.00 fra Norli
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<b><i>NEW YORK TIMES </i>BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he<b>’</b>s learned from each of the twenty-six marathons he<b>’</b>s run in...
kr 229.00
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<p>Environmental tragedies such as Chernobyl and the <i>Exxon Valdez</i> remind us that catastrophic accidents are always possible in a world full of hazardous technologies. Yet, the <i>apparently</i> excellent safety record...
kr 589.00
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Advanced Marathoning, Third Edition, has all the information competitive runners need to train smarter, remain injury-free and run their best marathon.
kr 349.00
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Good racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In <I>Personal Best Running</I>, Coach Mark Coogan shares his successful formula for running fast—while staying healthy and happy—without...
kr 349.00
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