Menopause Diet Plan Av Hillary Wright, Elizabeth M. Ward M.s. R.d.

<p>No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management,...

Revised third edition of the easy-to-understand guide to diet and food guide for IBD sufferers, their families and carers.