A New Scientist best book of 2021Shortlisted for the ''Sports Performance Book of the Year'' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind. As lockdown throws us back on our own mental and physical resources, there is no better time to take control of how you think and feel.
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One photocopiable and editable teacher pack with 9 knowledge-rich projects to build skills, reading stamina and cultural understanding in Key Stage 3 English. Shortlisted for the Education Resources Awards 2021
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Please note this title is suitable for any student studying: Exam Board: AQA Level: GCSE Subject: English LanguageFirst teaching: 2015First exams: 2017Matched to the requirements of the AQA GCSE English Language specification, this workbook provides a...
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