Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.
Pris: kr 229.00 fra Norli
| Butikk | Pris | |
|---|---|---|
| kr 229.00 | Besøk butikk |
<p>What do you do as a therapist, teacher, doctor or manager when your client, student, patient or colleague says "It''s like I''m hitting my head against a brick wall", "I''ve got a knot in my stomach"...
kr 265.00
Mer informasjon
Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace you long for in an uncertain world. Arranged topically, this book includes research-based strategies for easing an anxious mind,...
kr 279.00
Mer informasjon
<B>?<I>Stress Less </I>teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media.</B><BR/><BR/> Let’s get real....
kr 229.00
Mer informasjon
