Pilates For Living Av Harri Angell

The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries.

Breaks the Carmarthen Bay & Gower section - from Tenby to Swansea - in to 12 handy day sections and is one of 7 Official Guides to the Wales Coast Path. New, fully revised and updated edition with new cover, new diversions and official route changes,...