Prana And Pranayama Av Swami S. Nirajanananda

Many yoga instructors and therapists are undertrained in respiratory physiology and the impact breathing has on individuals, and this guide makes this information accessible and easy-to-adapt to practice. This reference guide for instructors and therapists...

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.

We often feel powerless in our lives. We have many desires, but are limited in our ability to transform those wishes into tangible results. We are confused about our desires and unsure of what will really make us happy. ETERNAL DHARMA distils the essence...