<p>How can we be our strongest selves in life''s most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.<br><br>Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we''re making on others, and instead change the impression we''re making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best.<br><br>Amy Cuddy galvanised viewers around the world with her TED talk on ''power poses''. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use th
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I denne NEW YORK TIMES-bestselgeren viser Amy Cuddy hvordan du blir modig og selvsikker gjennom et bevisst kroppsspråk. Bare ved å endre stilling, kan man også endre hvordan man har det og blir oppfattet. Hun forteller sin egen dramatiske historie...
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<b>**Winner of the Goldsmiths Prize 2023**</b><b>**Chosen as a book to watch out for in 2023 by <i>The Times</i>, <i>Observer</i>, <i>Guardian</i>,<i> Irish TImes </i>and <i>Scotsman</i>**</b><b>...
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