Rational Emotive Behavior Therapy In Sport And Exercise

<P>Rational Emotive Behaviour Therapy (REBT) is one of the most widely used counselling approaches in the world and is one of the original forms of Cognitive Behavior Therapy (CBT). <I>Rational Emotive Behavior Therapy in Sport and Exercise</I> is the first and only book to date to examine the use of REBT in sport and exercise. </P><P></P><P>It brings together leading international experts and practitioners to reflect on the use of REBT in sport and exercise, and examine the techniques used. Each chapter contains a case study, contextualising theory into practice, giving a rare and detailed insight into the use of REBT across a diverse range of issues. Some of the topics covered include:</P><P>¿ the theory and practice of REBT</P><P>¿ REBT intervention for competition anxiety</P><P>¿ the use of REBT interventions in Paralympic soccer</P><P>¿ the use of REBT in managing injury and loss</P><P>¿ using REBT to address symptoms of exercise dependence</P><P>¿ REBT intervention to improve low

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