Restorative Yoga Av Restorative Yoga Caren Baginski

<b>Restorative yoga poses for healing your mind and body!</b><BR><BR>Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with <i>Yoga Journal</i>, <i>Restorative Yoga for...

<p>From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. <br><br>Arranged into three sections, the book is designed...

Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes...