Rewired Av Erica Spiegelman

<b>A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit<br><br>This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery <b>(Allen Berger, Ph.D., author of </b><i>12 Stupid Things That Mess Up Recovery</i><b>)</b></b><br> <br><i>Rewired<b></b></i>is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, <i>Rewired</i> will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.<br>&#1

Pris: kr 229.00 fra Norli