<p><b><i>Sunday Times</i> Sports Book of the Year</b><br><br><b>Shortlisted for the William Hill Sports Book of the Year Award</b><br><br><b>Winner - Best New Writer category at the British Sports Book Awards</b><br><br>After years of watching Kenyan athletes win the world''s biggest long-distance races, <i>Runner''s World </i>contributor Adharanand Finn set out to discover what it was that made them so fast - and to see if he could keep up. Packing up his family, he moved to Iten, Kenya, the running capital of the world, and started investigating. Was it running barefoot to school, the food, the altitude, or something else? At the end of his journey he put his research to the test by running his first marathon, across the Kenyan plains.<br><br>This edition includes a new chapter covering the 2012 Olympics.</p>
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<p>Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country''s biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon...
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'Finn has written the definitive book on ultra running today. Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn travelled to the heart of the sport to find out - and to see if he could become an ultra runner himself.
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<P>This fully updated and expanded new edition continues to provide the most readable, concise, and easy-to-follow introduction to thermal physics. While maintaining the style of the original work, the book now covers statistical mechanics and incorporates...
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