A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; prehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal.
Pris: kr 229.00 fra Norli
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Step up your barbeque game. Pitmaster is the definitive guide to becoming a barbecue aficionado and top-shelf cook from renowned chefs Andy Husbands and Chris Hart.
kr 329.00
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Examines the scientific principles that underpin the preparation and performance of athletics at all levels, from grassroots to Olympic competition. This book offers a detailed analysis and explores the ways in which science has influenced, and improved,...
kr 279.00
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<p><b>More than 1,000,000 copies sold!</b><br><br><i>Don''ts for Husbands</i> is a facsimile of the original 1913 edition, containing hundreds of snippets of entertaining advice for a happy marriage....
kr 79.00
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