Tending Soul, Mind, And Body ¿ The Art And Science Of Spiritual Formation Av Gerald L. Hiestand, Todd Wilson

<p>Living mindfully simply involves doing things with mindfulness. It may sound easy, but it is not. If you practice mindful living you will notice a significant improvement in the quality of your daily life. These 10 keys to mindful living will...

Following the success of Self-Care for Black Women, Mind, Body, & Soul is a coloring book designed for Black women that focuses and elevates this already popular-and effective-self-care activity with illustrations to color and affirmations to empower....

<B>How to nurture your well-being with nature </B><P><BR/><B>Discover the joys and health-giving benefits of nurturing a garden</B><BR/>  </P><P> We have long been aware of the positive effects...