The Female Body Bible Av Dr Emma Ross, Baz Moffat, Dr Bella Smith

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert

Pris: kr 299.00 fra Norli

Butikk	Produktnavn	Lagerstus	Pris
	The Female Body Bible Av Dr Emma Ross, Baz Moffat, Dr Bella Smith	Se butikk	kr 299.00	Besøk butikk

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The Female Body Bible Av Dr Emma Ross, Baz Moffat, Dr Bella Smith

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