The Gratitude Journal Av Potter Gift

<b>Practice gratitude every day with <i>The Gratitude Journal</i>, a place to keep track of life''s daily joys, successes, and moments of beauty.</b><br><br>Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets <i>more</i> gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.<br><br><i>The Gratitude Journal</i> is your in-road to happiness. Record three things you''re grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, <i>The Gratitude Journal</i> is both a keepsake and a reminder of your life''s gifts, day to

Pris: kr 229.00 fra Norli