The Gurkha Diaries Of Robert Atkins Mc Av Atkins Mc Robert

The easiest way to count your carbs, no matter what diet you''re on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket-sized, it is handy enough...

With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets.

Dr. Atkins tror vi blir tykke fordi vi har stoffskifteforstyrrelser og ikke spiseforstyrrelser. Den maten han anbefaler deg å spise vil øke hastigheten på stoffskiftet, og når kroppen din har vennet seg til det vil den finne en ny måte å forbrenne...