The Ultimate 5:2 Diet Recipe Book Av Kate Harrison

Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.

From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love.

FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers,...

DR MICHAEL MOSLEY'S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare...