Train Your Brain Av Smith Steven

A rigorous and easy-to-follow programme that will help to keep your brain sharp and stimulated, with steps for increasing mental speed, visual acuity, sensory growth and motor skills. Featuring 100 entertaining and engaging brain exercises, and a 100-recipe...

Library Journal, Starred ReviewKeep your brain healthy as you age by practicing proper maintenance and learning to identify problems as they arise. Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head?...