Trauma And The 12 Steps--the Workbook Av Jamie Marich, Stephen Dansiger

<b>Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors.<br></b><br><br>This groundbreaking book introduces jiu-jitsu as...

For those who have experienced trauma, life may sometimes feel hopeless, full of feeling too much or too little, and the world can feel like a terrifying and dangerous place. This can be especially true for those hurt by people they loved, trusted, or...

¿Never, never, never give in¿, Winston Churchill¿s famous quotation best sums up the life of Stephen Westaby, the world-leading cardiothoracic surgeon. This book chronicles the triumphs and failures of his surgical life, the lives saved and extended,...