Anger Management (for Beginners) Av Giles Coren

Delivers a practical and meaningful programme which all children (including those with learning difficulties) will find easy to access and enjoy. This book includes eight sessions that cover: Understanding anger; Understanding feelings; Self-esteem; Triggers...

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice.

Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategiesfor dealing with anger on the spot.