Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice.
Pris: kr 229.00 fra Norli
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|---|---|---|
| kr 229.00 | Besøk butikk |
CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts¿once and for all.Being a young man is tough, and you¿re not always equipped to deal with the ongoing challenges of school, work, family, and relentless...
kr 229.00
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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior...
kr 289.00
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Delivers a practical and meaningful programme which all children (including those with learning difficulties) will find easy to access and enjoy. This book includes eight sessions that cover: Understanding anger; Understanding feelings; Self-esteem; Triggers...
kr 679.00
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