Better In Every Sense Av Norman Farb, Zindel Segal

Some of us are getting by through super-efficient routines that, while they may have served us once, are not serving us now. There are others who suffer from addictions and patterns of negative thinking that too often spiral into depression. For others still, life has lost its spark or the well of creativity has run dry. In Sensible, Dr Zindel Segal and Dr Norman Farb - two distinguished neuroscientists - explain how to break out of negative patterns and habits by fully engaging our senses. This science-based book features exercises and practical advice for us to develop resilience, well-being, health and creativity.

Pris: kr 299.00 fra Norli

Butikk	Produktnavn	Lagerstus	Pris
	Better In Every Sense Av Norman Farb, Zindel Segal	Se butikk	kr 299.00	Besøk butikk

Mindfulness Av Zindel Segal, John Teasdale, Mark Williams

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Mindfulness-baseret Kognitiv Terapi Mod Depression Av Zindel V. Segal

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The Mindful Way Through Depression, Paperback + Cd-rom Av Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-zinn

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Cognitive-behavioral Treatment Of Irritable Bowel Syndrome Av Brenda B. Toner, Zindel V. Segal, Shelagh D. Emmott, David Myran

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Better In Every Sense Av Norman Farb, Zindel Segal

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