Better Sleep, Better You Av Frank Lipman, Neil Parikh

<p>Do you feel unusually tired most of the time, even after a full night''s sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you''re physically exhausted?<br><br> If...

<B>“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice...

For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A 'Sleep Divorce' sounds scary, but it doesn't need to be. Hundreds of thousands of couples across the...

This book addresses the social, legal, financial, organisational and ethical issues relevant to IT professionals. It is designed to accompany the BCS HEQ 'Diploma in IT' core module: Professional Issues in Information Systems Practice. This...