<B>“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” </B><BR/><B>—<I>Yahoo! Life</I></B><BR/><BR/><B>How you age is up to you. And it’s easy to take charge.</B><BR/><BR/> From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.<BR/><BR/> Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient
Pris: kr 223.00 fra Norli
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<DIV><B>2019 National Parenting Product Award (NAPPA) Winner</B></DIV><DIV> </DIV>Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and...
kr 183.00
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<p>Do you feel unusually tired most of the time, even after a full night''s sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you''re physically exhausted?<br><br> If...
kr 183.00
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Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper.
kr 169.00
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How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives...
kr 299.00
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