Calm The F**k Down Journal Av Sarah Knight
<p><b>Do you waste time overthinking things you can''t do anything about? </b><br><b>Do you freak out when things don''t go to plan? </b><br><b>Does anxiety get in the way of you living your best life? </b><br><br><b>''I love Knight''s book'' - </b><i>Sunday Times Magazine</i> on T<i>he Life-Changing Magic of Not Giving a F**k</i><br><b>''Life-affirming'' -</b><i> Guardian</i> on T<i>he Life-Changing Magic of Not Giving a F**k</i><br><b>''Absolutely blinding. Read it. Do it'' - </b><i>Mail on Sunday </i>on T<i>he Life-Changing Magic of Not Giving a F**k</i><br><b> ''Changed my life . . . I wasn''t alone - the book became an international bestseller'' </b><i>- Vogue </i>on T<i>he Life-Changing Magic of Not Giving a F**k</i><br><br>From the white noise of what-ifs to the white-hot terror of a full-blown crisis, ''Anti-guru'' Sarah Knight is on hand to help you help yourself to manage any situation, however stressful. Through practical advice and guided interactive exercises, the <i>Calm
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