The Art Of Calm Living Av Camille Knight
<p><b>In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety.</b><i>The Art of Calm Living</i> is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm.<br><br>We all know that stress not only makes us unhappy but also has negative effects on our health over time - that''s why it''s important to have strategies for returning ourselves to a calm state when we start to feel overwhelmed. From breathing exercises to helpful tips for managing your time and keeping things in perspective, <i>The Art of Calm Living</i> is full of practical tips for preventing stress, calming your anxiety and moving through life mindfully.</p>
Pris: kr 129.00 fra Norli
