Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
Pris: kr 199.00 fra Norli
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| kr 199.00 | Besøk butikk |
"Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is...
kr 249.00
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<p>We are in the midst of a global mental health crisis:<br>¿One in eight adults in the UK receive mental health treatment<br>¿The prevalence of Alzheimer''s disease is expected to triple by 2050.<br>¿Depression is...
kr 249.00
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