<p><i>Dreams of Awakening</i> is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. <br><br>The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:<br><br>¿ the history and benefits of lucid dreaming <br>¿ cutting edge research from dream and sleep scientists.<br>¿ entering the path of learning to do the practices<br>¿ prophetic dreams, lucid living, out of body experiences and quantum dreaming.<br><br>Although <i>Dreams of Awakening</i> presents many different angles o
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Når du vet at du drømmer mens du drømmer, da har du en klardrøm. Du er ikke våken, du sover dypt, men hjernen din er aktivert. Du opplever at du er bevisst til stede i drømmen og kan ta styring på den. Det kan du dra nytte av i våken tilstand,...
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<p><b>Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.</b><br><br>Inspired by his work with military veterans, sleep...
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Lucid dreaming is the art of becoming conscious within your dreams and is a powerful gateway into the subconscious mind. Learn how you can use the virtual reality of the dream state to live a more awakened life, understand your addictions and unhealthy...
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<i>Garden of Your Dreams</i> is an inspirational and practical guide to complete outdoor transformations - from the smallest urban courtyard to a rural paradise.<br><br>Let award-winning garden designer and landscape expert from...
kr 299.00
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