Effective Ways To Managing Complex Ptsd Av Emily Brown

M??t ????l? ?r? f?m?l??r with ???t-tr?um?t?? ?tr??? disorder (PTSD), an ?nx??t? disorder th?t results fr?m a traumatic event, ?u?h as a n?tur?l d????t?r or ??r accident.<br/>However, a ?l???l? r?l?t?d ??nd?t??n called complex ???t-tr?um?t?? ?tr??? disorder (CPTSD) ?? becoming more widely recognized b? d??t?r? ?n recent ???r?. CPTSD r??ult? fr?m r????t?d trauma ?v?r months or years, r?th?r th?n a ??ngl? ?v?nt.<br/>Th? ??m?t?m? ?f CPTSD usually include th??? of PTSD, ?lu? ?n ?dd?t??n?l ??t ?f ??m?t?m?.<br/>Symptoms ?f PTSD<br/>R?l?v?ng the tr?um?t?? experience<br/>Th?? can include having n?ghtm?r?? ?r fl??hb??k?.<br/>Av??d?ng ??rt??n situations<br/>Y?u m?ght avoid ??tu?t??n? ?r ??t?v?t???, ?u?h ?? l?rg? ?r?wd? ?r driving, th?t remind ??u ?f th? tr?um?t?? ?v?nt. This also ?n?lud?? k????ng ??ur??lf ?r????u???d t? ?v??d thinking about th? ?v?nt.<br/>Changes in b?l??f? ?nd feelings ?b?ut ??ur??lf ?nd others<br/>Th?? can include ?v??d?ng relationships w?th ?th?r ????l?, n?t b??ng abl

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