The Complex Ptsd Workbook Av Arielle Schwartz

Treat trauma holistically with the combined applications of yoga and polyvagal theory.

M??t ????l? ?r? f?m?l??r with ???t-tr?um?t?? ?tr??? disorder (PTSD), an ?nx??t? disorder th?t results fr?m a traumatic event, ?u?h as a n?tur?l d????t?r or ??r accident.<br/>However, a ?l???l? r?l?t?d ??nd?t??n called complex ???t-tr?um?t?? ?tr???...

<p>Most children are exposed to a traumatic event by age sixteen, and while some may recover from the shock, many others struggle with the lingering flashbacks, hypervigilance, and insomnia that are associated with post-traumatic stress disorder...