Fascial Stretch Therapy - Second Edition Av Ann Frederick, Chris Frederick

<DIV><P> Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system¿one designed for today¿s athlete and made up of dynamic stretches that mirror sport-specific...

For more than five decades, from the antebellum period through the Civil War and Reconstruction and into the Gilded Age, Frederick Douglass used his voice and wielded his pen in support of abolition and emancipation, equal rights, and human dignity, developing...

A seminal book that placed the study of human behaviour in a new perspective, demolished many schools of psychology and brought about a return to the dynamic view of human personality.It invites the reader to go on a course of self-therapy designed to...