Good Habits, Bad Habits Av Wendy Wood

The founder of the hugely popular Psyblog demontrates how to bend habits to your will using the new brain science of routine

<B>Change your life step by step with this beautifully designed, interactive workbook. </B><BR/><BR/> Throughout the hustle and bustle of everyday life, it can become very easy to get stuck in lifestyle patterns and habits...

Drawing on decades of research on behavioural science, this book offers teachers practical strategies to get students learning. The key is students' habits. This book reveals simple, powerful ways to help students build habits of success.

"''Time belongs not to us but to God,'' contends Michel. Lambasting time management strategies that prioritize productivity, Michel argues that readers must instead accept that ''there is always enough time to do what...