Intuitive Eating For Life Av Jenna Hollenstein

<B>Cultivate a healthy relationship with food and rediscover the pleasures of eating with this inviting and practical guide by award-winning dietitian, and co-founder of the intuitive eating movement, Evelyn Tribole.</B><BR/><BR/><I>Intuitive...

Based on the popular anti-diet program, Intuitive Eating, this guided companion will help you pay attention to your body¿s natural hunger cues, and develop a healthier relationship with food. Do you use food to comfort yourself during stressful times?...

<p>Do you struggle with stress eating, overeating, emotional eating, or binge eating? You aren''t alone. Sometimes, when we''re not feeling so good, food can seem like a great comfort. The problem is that over time, overeating...